19
Monday
6:00pm - 6:55pm
Mom Fit
7:05pm - 9:00pm
Adults & Teens Judo
Sumi Gaeshi
Failed O Goshi to Tai Otoshi
Failed O Goshi to Seoi Nage
Helicopter Guard Pass
Big Man Guard Pass
7:05pm - 9:00pm
Junior Judo
Sumi Gaeshi
Failed O Goshi to Tai Otoshi
Failed O Goshi to Seoi Nage
Helicopter Guard Pass
Big Man Guard Pass
20
Tuesday
1:35pm - 2:30pm
Homeschool BJJ
Armbar - Basic
Armbar - 2 on 1
5:05pm - 6:00pm
Kids BJJ
Armbar - Basic
Armbar - 2 on 1
6:05pm - 8:00pm
Adults BJJ
Armbar - Basic
Armbar - 2 on 1
Armbar - Swim the Arm
6:05pm - 8:00pm
Teens BJJ
Armbar - Basic
Armbar - 2 on 1
Armbar - Swim the Arm
8:05pm - 9:00pm
Adults Striking
Basic Plumb and Pommeling
Halfmoon Step/Knee
Turn Opponent into Dump
8:05pm - 9:00pm
Youth Striking
Basic Plumb and Pommeling
Halfmoon Step/Knee
Turn Opponent into Dump
21
Wednesday
6:00pm - 8:00pm
Adults MMA
6:00pm - 8:00pm
Teens MMA
22
Thursday
1:35pm - 2:30pm
Homeschool BJJ
5:05pm - 6:00pm
Kids BJJ
6:05pm - 8:00pm
Adults BJJ
6:05pm - 8:00pm
Teens BJJ
8:05pm - 9:00pm
Adults Striking
8:05pm - 9:00pm
Youth Striking
23
Friday
7:00am - 8:30am
Private Class - Hillsdale College Group
6:00pm - 6:55pm
Mom Fit
24
Saturday
8:00am - 9:55am
Private Class - Men of the Gate
10:00am - 2:00pm
Open Mat